Caramel Macchiato, a sweet and aromatic coffee with a low-calorie recipe tip.

Caramel Macchiato is a popular coffee menu that people who love sweets often order. With a strong, fragrant and smooth taste, but many people may be concerned about sugar and calories. Today we will introduce you to this drink along with tips to reduce sweetness without reducing the deliciousness.

What is a caramel macchiato?

Caramel Macchiato is a drink made by combining espresso, milk and caramel sauce. The method is to pour espresso over milk foam or on a layer of milk, then top with caramel sauce, resulting in a well-rounded, sweet and rich taste from coffee, contrasting with the smoothness of milk and the sweet aroma of caramel.

The most popular version is usually served cold, but the hot version is also popular. The highlight of this dish is the balanced taste of bitterness, sweetness, and creaminess.

How many calories does a caramel macchiato contain?

A medium-sized caramel macchiato using the full recipe typically contains about 250–300 calories. If you add whipped cream or other syrups, the calories can climb to 350 calories, which is about the same as a full meal.

High-energy ingredients in this menu include:

• Full-fat cow’s milk
  
• High sugar caramel sauce
  
• Whipped cream if added

So even if it’s a small drink, you should drink it wisely, especially if you regularly drink sweetened coffee.

How to adjust the Caramel Macchiato recipe to be low in calories

If you still want to drink Caramel Macchiato but don’t want it to be too sweet, try these methods.

• Choose an alternative milk: Replace full-fat cow’s milk with unsweetened almond milk, soy milk, or oat milk, which are lower in calories than regular milk.
  
• Request less caramel sauce: Ask the restaurant to add less or request a less sweet recipe.
  
• No added vanilla syrup: Some shops will add other syrups, so be sure to ask first.
  
• No whipped cream: To avoid excess fat and sugar.
  
• Choose a small glass: To limit overall calorie intake

If you make it yourself at home, you can control the amount of sugar and milk more easily than if you order it from a restaurant.

Caramel Macchiato is a popular drink that is charming in both appearance and taste. Although it is high in calories, if you know how to adjust the เล่นบาคาร่า UFABET เว็บตรง ค่าคอมสูง recipe and choose the right ingredients, you can drink it with more peace of mind.