Pecans are a great source of monounsaturated fatty acids, a type of fat that may benefit heart health. One study in 204 people with coronary artery disease, which is characterized by the narrowing of arteries, found that eating 1 ounce (30 grams) of pecans daily for
Walnuts are linked to multiple health benefits and have an impressive nutrient profile. Walnuts, which are an especially good source of copper and manganese, may boost heart and brain health. Just 1 ounce (28 grams) contains: These nuts are an excellent source of copper, a mineral that your
Pears come in many different varieties. Bartlett, Bosc, and D’Anjou pears are among the most popular. But around 100 types are grown worldwide menu. A medium-sized pear provides the following nutrients :UFABET This same serving also provides small amounts of folate, provitamin A, and niacin. Folate and
Care for a fever depends on its severity. A low-grade fever with no other symptoms doesn’t typically require medical treatment. Drinking fluids and resting in bed are usually enough to fight off a fever. When a fever is accompanied by mild symptoms. Such as general